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Embodied Recovery, located in Silicon Valley, offers a powerful and holistic teaching series for mental health and addiction recovery. Our integrative, body-based approach combines mindfulness, nervous system regulation, and trauma-informed care to support deep healing.

Join us on the path of transforming suffering into Empowered Living—through practices that restore connection, build resilience, and awaken lasting change.

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Episode 8 from our Empowered Living Teaching Series entitled, \"Habit Energy\". Join us as we explore the thoughts, words, and deeds that make up the habits which drive our destiny.

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Episode 8 from our Empowered Living Teaching Series entitled, \"Habit Energy\". Join us as we explore the thoughts, words, and deeds that make up the habits which drive our destiny.