Embodied Recovery - Empowered Living Series
Embodied Recovery, located in Silicon Valley, offers a powerful and holistic teaching series for mental health and addiction recovery. Our integrative, body-based approach combines mindfulness, nervous system regulation, and trauma-informed care to support deep healing.
Join us on the path of transforming suffering into Empowered Living—through practices that restore connection, build resilience, and awaken lasting change.
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Episodes
May 19, 2025
May 19, 2025
1hr 11 min
Episode 4 of Embodied Recovery's "Empowered Living Series" explores the development and strategies of Boundaries. Why are they needed? How are they used to protect us? How are boundaries both healthy and effective, or aversions to healthy intimacy? Listen in as Embodied Recovery's founders Greg Vorst and Mike Nolan speak during a recent community teaching workshop. Embodied Recovery.com Visit: Embodied Recovery web page
Apr 22, 2025
Apr 22, 2025
57 min
Founders of Embodied Recovery Greg Vorst & Michael Nolan present an exploration into the process of ancestral healing, as the 3rd episode of the Empowered Living Teaching Series. How learning the past can empower our future. About Embodied Recovery
Apr 1, 2025
Apr 1, 2025
1hr 12 min
Episode 2 of Embodied Recovery's "Empowered Living Series" (The Disease of the Lost Sense of Self), examines the path of one's journey towards losing their sense of self. The stories, false narratives, the family roles we create to cover and hide our true worth and essence - where do these stories come from? Why are they so powerful? How does one restore their true self? Listen in as Embodied Recovery's founders Greg Vorst and Mike Nolan speak during a recent community teaching workshop. Visit: Embodied Recovery web page
Mar 25, 2025
Mar 25, 2025
1hr 15 min
Embodied Recovery, Los Gatos CA presents the "Empowered Living Teaching Series, Episode 1 - The Farmer and the Cow" This discussion represents the battle and conflict between one's lower self and one's higher self. Stuck like a stubborn cow in the muddy field (resistant to change) transitioning to accepting the farmer as a trusted guide towards growth, healing and freedom.